Did you know that loneliness has surpassed alcohol consumption, smoking and obesity as the biggest threat to middle-aged men? Well, according to research, more than 850,000 men in England report experiencing loneliness at least twice in their lifetime. In fact, statistics show that the number of lonely middle-aged men will increase by 65% over the next decade.

A large number of middle-aged men are at risk of loneliness for a variety of reasons; stressful schedules, demanding jobs, childhood experiences and health disorders can cause them to become estranged from others. While this may not sound unusual, lonely middle-aged men simply lack people with whom they can share their experiences and thoughts; for better or worse. They don't have a shoulder to cry on during the lows, someone to have an after-work drink and downplay the day's experiences, or someone to make important life decisions.

In fact, isolated people are five times more likely to succumb to any dangerous cause. Lonely middle-aged men are at risk for depression, high blood pressure, stroke, psychological distress, cardiovascular complications and a host of other physical and mental health disorders.

The secret to curing loneliness

Creating and maintaining a healthy social network during midlife is important to avoid mental distress and most importantly to operate in the daily jumble of situations that can be stressful and frustrating to deal with alone without a good social company. A strong social network acts as a protection against further development of depression and other mentally devaluing conditions.

Essentially, a healthy social network is a surefire way to improve psychosomatic health and strengthen relationships among lonely middle-aged men. According to the United Nations Men's Health Charity, many men want to engage in deeper, open protection with close friends, but they lack the skills and ability to initiate and maintain such deep conversations, or don't know how to respond to close friends when they do initiate such conversations.

Loneliness is very high among middle-aged men, and most reportedly have no friends with whom they can discuss serious topics. In fact, as men age, the odds of never connecting with a friend increase, and men become more distant from friends and health discussions.

Before delving into how lonely middle-aged men can actually get more sex and feel less lonely, it's important to understand that loneliness is not a fact, but a feeling brought on by your own memory-activated loneliness. Feeling lonely doesn't necessarily mean you're isolated, and the best way to combat it is to accept it and work towards it. Reach out and build friendships to overcome loneliness, and avoid making up stories to justify your loneliness.

Since the problem is personal, make a plan to fight loneliness and find time to build and maintain healthy relationships, no matter how depressed depression makes you. Also, show concern and appreciation for others; appreciate the diversity of the people you meet and wish them a long, healthy life with a genuine smile on your face. Join social groups and participate in fun activities such as hiking, swimming, climbing and skateboarding. This will certainly help you connect with people and form the basis for building friendships.

With the fact that the number of lonely middle-aged men is increasing every day, there are many steps that can be taken to ensure that you have more sex and feel less lonely. One of the most obvious measures is to get married. Since middle-aged men are either too busy to form healthy friendships, or unable to initiate or maintain such relationships, the ideal remedy is to get married. Other ways to escape loneliness are; making more friends, signing up for online dating, buying sex dolls, or patronizing brothels for escort.

#1. Marriage

Marriage may be the ideal remedy for loneliness and it can magically brighten up your dull social life. Considering the fact that middle-aged men either take home a nice paycheck or advance in their careers, marriage is a great way to achieve that goal. One of the great things about marriage is that it not only helps you avoid loneliness, but it also helps you build a home. Although it sounds tiresome and demanding, getting married can be a great thing.

According to research, married couples enjoy happier, healthier and more inclusive lives than unmarried couples. Men in particular reap more health benefits in marriage than women, who may suffer a lot after divorce. They are also less likely to suffer from depression in marriage because of the physical and emotional support they may receive from their partners and children. Marriage not only helps lonely middle-aged men have more sex and feel less isolated, it also helps raise morally upright children, and research shows that children raised by married biological families are less likely to engage in criminal and neglectful behavior.

#2. Make more friends

For lonely middle-aged men, meeting more people is the basis for making new friends, which translates into increased chances of finding people with whom to connect more deeply. Always build and maintain friendships with people from all walks of life; never limit your circle of friends; diversity makes the experience more breathtaking. In fact, having a diverse circle of friends will help you learn more about yourself, and will greatly help you recover and improve your self-esteem.

Lonely, middle-aged men who join social groups because of their tight daily schedules are at risk of isolation; a business club or book club may be the best way to meet others and actually participate in shared activities that will allow you to be recognized for your efforts and initiative (which can actually make you feel appreciated and ultimately boost your self-esteem). Being around like-minded people helps to find the right friends in a more relaxed and natural way.

So how do you make new friends? We'll cover some tips on how to initiate and maintain healthy friendships naturally and make sure you avoid being alone.

Discover interests and activities that you enjoy doing. Friendships flourish in an environment where interests are shared.

Always strive for quality rather than quantity. Strive to find a real friend, not a bunch of fake friends.

Who says social media friends aren't the same thing? Take the time to message the friends you've met on Facebook and find out what they're up to. You never know, they'll soon become your closest friends.

Make friends with the opposite sex

Stay away from friendships that are guided by uncalculated risks and substance abuse. Go for healthy friendships.

# 3. Online Dating

With the increase in the number of family breakups and religious attachments that initially guaranteed human connection, having a romantic partner is now seen as the only remedy for loneliness. Online dating sites offer lonely middle-aged men the opportunity to meet others who either lack the skills to form and maintain friendships, or who have busy schedules and no time to interact with others. In this case, the Internet can prove very useful, not only to escape loneliness, but also to meet the long-term partner you've been looking for.

According to studies, 17% of marriages are caused by online dating. Surprised? Well, while this represents an increase over the years, the number of healthy and viable friendships that have come about as a result of online sites is much higher. People are becoming more accepting of this mode of interaction, and more and more meetup sites are popping up to try to meet the growing demand.

Lonely middle-aged men have the opportunity to meet millions of participants through online dating platforms that are designed to inspire trust between participants and reassure them that they are not alone. Regardless of whether these interactions lead to successful and romantic relationships, online dating sites are a reliable way to avoid isolation for lonely middle-aged men.

In addition, online dating sites provide a comfortable environment that assures participants that there are many people around the globe looking for partners and that it takes minimal time to create a simple profile to chat and enjoy conversations with other participants. Most people acknowledge that online dating is easier and more friendly than face-to-face interactions. Being less personalized, users are less susceptible to heartbreak and rejection.

#4. Buy Realistic Sex Dolls

Sex dolls are becoming increasingly socially acceptable, and many people are turning to these magical sex gods to escape loneliness and connect with dolls. Not only do sex dolls provide an unparalleled sexual experience, they also provide a submissive friend who is always ready for you.  Lonely middle-aged men will certainly relate to this, considering the possibility of countless fruitless relationships that could stifle their social life and destroy the hope of entering another relationship. Buy an adult sex doll she can help you solve a lot of problems, he can accompany you so that you will not be alone, colleagues can also meet your sexual needs, you can buy the doll you want, there are big breast sex dolls, skinny sex dolls and so on, you can choose the doll you want according to your preferences or even customize a full size sex doll of your own, if you think it is too expensive You can go to lovedollshops.com to see the dolls that you can afford.

After a busy and hectic day, all a person wants is someone (or in this case something) to come home to, someone to help take away the negative energy of the day, and most importantly someone to enjoy a magical sexual experience. Surprisingly, sex dolls will provide this and unlike human partners, they will never nag you, they come in different sizes and designs and know when to talk and when not to talk (every man's desire).

Realistic sex dolls offer lonely middle-aged men the opportunity to have more sex and feel less lonely. In a world where romantic partners are seen as the ideal way to combat loneliness, these magical gods do help lonely middle-aged men who may have lost hope in face-to-face communication or may lack the skills to build and maintain healthy relationships.

#5. Patronizing Brothels

Although prostitution is not socially recognized in most societies around the globe, lonely middle-aged men can gain sexual attention and feel less isolated through escorting. Sexual activity is an important human need that cannot be ignored, and while there may be other forms of sexual enjoyment, a few dollars may be worth an unparalleled sexual experience.

While it may be a quick and easy way to quench your thirst, make sure you use a condom every time you sleep with an escort. Avoid sleeping with an escort under the influence of any medication, as this can reduce your judgment and may influence your choice of whether to use a condom. Studies have shown that many people contract sexually transmitted diseases when they have sex under the influence of drugs.

In summary, there are many ways that middle-aged men can get more sex and avoid being alone. From getting married, making more friends, buying sex dolls, online dating sites and patronizing brothels, lonely middle-aged men are really spoiled for choice when it comes to choosing the right way to escape loneliness. The choice is entirely up to the individual, and while all options will guarantee more sex, the focus should be on the option that provides prolonged satisfaction, one that nags less and requires less facility maintenance.