1, to pay attention to the external genital hygiene men's foreskin and women's vaginal secretions too much, if not cleaned, very unhygienic, will affect the sexual desire and health of both men and women.

2, make good contraceptive measures if men and women do not want to immediately want children, and do not eat the pill, both men and women have concerns, the woman is more afraid of pregnancy, so the mind can not be highly concentrated, sexual life will be affected. If the woman takes the pill in time, or the man wears a condom, the two sides will have no worries, focus, sexual life will achieve satisfactory results.

3, to prevent inflammation of the broken hymen hymen rupture, some slight pain and a small amount of bleeding, you should use a sterile gauze or cotton wool to rub, the best 2-3 days before intercourse, to prevent wound inflammation. If the hymen rupture bleeds a lot and the pain is unbearable, you should seek medical attention.

4, pay attention to too much excitement for years of anticipation, eagerly awaited things can finally be realized, excited is a matter of course. But often the first time sexual intercourse fails on the over-excitement. The overexcited brain is extremely sensitive to sexual stimulation, which can easily cause an erection or "a touch" (premature ejaculation), the failure of sexual intercourse, which is quite normal.

This is by no means a redundant topic. In China, where sex education is lagging behind, many people are unable to find the correct position of the vagina for the first time. This may seem absurd, but it is often the case. In times of high sexual excitement, people act on instinct alone, and those who have no sexual experience may not know the correct position of the vagina.

6, pay attention to the woman's feelings if the woman is also the first time to experience sex, she is much more nervous than you, nervous she needs your careful, gentle to eliminate her tension. If you are too "sexual" anxious, in the woman's tension is not eliminated, sexual excitement is not aroused when forced to enter, then the woman's vaginal opening is tight, which will only cause the woman severe pain or even sexual intercourse can not be carried out.

7, gentle action to pay attention to when making love, to ensure that the action of the soft, not too hard. Because the first time sex women are focusing on the kind of being loved that feeling, rather than seeking excitement and passion, the spiritual level of the need is higher. The gentle action will make her get more satisfaction, the action is too urgent too big will make her feel extremely uncomfortable, or even painful.

So when you are still in the dark about these things it is still recommended that you can first buy a physical sex doll to practice. Nowadays, sex dolls are silicone dolls and tpe dolls, they are very realistic one-to-one restored sex toys, and you can also customize a full-size sex doll according to your significant other's likeness to facilitate you to be more skilled when having sex with her.